Room to breathe…

Just breathe…

note to self

Sounds so simple….

Sounds so obvious…

And yet, I find the words helpful!

I had a week where I was just too busy…

And yet I planned every event I participated in this past week…

I had a choice with each activity…to say yes or no….I said yes each day and each evening…

I enjoyed each event…

And yet by the end of this day, I know that it is a week I forgot to breathe…

When I forget to take time to breathe, I lose the joy in the simple things…

When I forget to take time to breather, I lose my spontaneity and freedom…

When I forget to take time to breathe, I lose my ability to look beyond myself and love others well…

I am thankful for this simple reminder tonight and will hang this note to self around my house: just breathe!

 

 

 

Author: trishborgdorff

I am on a life long journey to live with integrity, honesty, kindness and full of grace.

One thought on “Room to breathe…”

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