There are many things in life I am willing to try spontaneously and without much hesitation. But if you had asked me to make a list of activities I would never participate in, creative movement or liturgical dance would have been near the top.
Never.
So when the Gathering small-group descriptions came out, I read the following invitation, and I was surprised that I paused.
Praise in Motion
Leader: Carin
Kids welcome!
What if, within our church, we viewed dance as another form of communicating praise and worship to God? If you have an interest in joining a group of diverse members in giving this a try at Eastern, this is the group for you. Young and not-so-young are invited to gather together to create a unique non-spoken expression of worship. The song we will be using is “Where Can I Go?” by Ellie Holcomb — the lyrics lend themselves to beautiful and gentle movements.
Why did I pause when I already “knew” I would never do something like this?
Perhaps it is because I so deeply admire how Carin moves through the world with gentleness, authenticity, and courage.
Perhaps it is because Molly, Pearl, and Sam have become some of my heroes in living authentically, and the invitation to experience something alongside them felt safe and kind.

Perhaps it is because Eastern has become a space where trying something new does not feel performative or pressured, but simply welcomed.
Or perhaps it is because somewhere along the way, I have begun to believe that worship involves more than words alone.
Carin chose a song connected to Psalm 139 because movement helps her children engage more deeply with the passage. Memorization can be difficult for them, but pairing motion with the words opened a pathway for learning, connection, and expression.
And honestly, there is something profoundly beautiful about that.
Psalm 139 is not simply something to be understood intellectually. It is something to be experienced in the body and soul:
Where can I go from Your Spirit?
Where can I flee from Your presence?
Perhaps movement helps us remember what our minds sometimes struggle to hold — that we are fully known, fully seen, and never abandoned by God.
And perhaps worship is not about getting the motions “right,” but about being willing to respond to the invitation and enter in!

























My hands and arms were full when I went out the door this morning. Almost five months ago, my heart was again enlarged as I embraced my great niece, Umi Anaïca Borgdorff. I had what I needed for my busy Monday. I had Willa’s leash in hand, pulling me towards the car, as she loves to go to the office. Add in a few items Willa wanted to bring for the day, and Umi was hooked on my arm in her car seat. I also carried her sleeping cloud pillow, diaper bag, and bumbo seat. I smiled and thought how good it is to start a Monday with so much goodness!
I delved into my work, Umi chattered in an exceptionally cheerful voice. My dear friend and long-time co-worker had brought such a good breakfast to my desk. I thought a boiled egg and breakfast sausage had never tasted so good, but in the end, I realized that the kindness with which Heather prepares, shares, and engages is so heartwarming. Heather leaves for Mexico in the morning, and I will miss her, but she will return the day before her 50th birthday, and it will be so fun to celebrate her and hear how she spent the time renewing her mind, body, and soul. Another moment of appreciating a Monday filled with so much goodness!
I woke up at 4 a.m. and checked my phone to see how one of our clients was doing. Surprisingly, I learned that one of my nieces got engaged last evening! At that moment, Salida, CO, seemed so far away, but I knew that this would bring even more profound joy to Ellie’s heart. What fun news on an EARLY Monday morning! Welcome to the family Sev!
The other day, I wrote about joy. Today, I have grief in my heart. As my niece is only two weeks away from her wedding day, I feel the absence of my brother, her father, who died in 2012. We have all adjusted in the day-to-day, but then I think of this..“Her/his absence is like the sky, spread over everything.”―
vivid, the person appears aging but youthful, peaceful but full of energy, alone but so content! The picture invited me to pause and breathe deeply.