Body clock adjustment needed….

I am realizing that my body clock may need to be adjusted. This is nothing about being 41….

This is about getting tired whenever it is dark. Now this worked ok when it was dark at 10 pm and light at 6 am but now it is getting dark by 830 or 845 and I am thinking it is surely bed time. And it is dark so much later in the morning as well….

Well, this reality in my alertness drove me right to the calendar of sunrise and sunset times. On October 1 the sun will rise at 7:39 am and set at 7:26 pm. By October 31, the sun will rise at 8:15 am and set at 6:38 pm….

This is an amazing cycle of nature and I have to believe is part of God’s design. I will try to keep that in mind as I work to adjust my body clock that darkness does not mean bedtime….enjoy this change of seasons!

Author: trishborgdorff

I am on a life long journey to live with integrity, honesty, kindness and full of grace.

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