Fasting and Feasting…

I am curious about Lent in a different way this year.

I am at a place on my journey that I am seeking to change the cycle of beliefs that fuel wrong thinking which fuel wrong behaviors or attitudes.

I have often wanted to change behaviors but didn’t take the time to unpack the beliefs that are rooted in those actions or attitudes!

And so I am carefully addressing my habits. I am giving up chocolate and diet coke, but not only for Lent, but more because of my desire to be healthy.

I have desired to have a Lenten season of fasting and feasting….

Fast from discontent ~ Feast on gratitude.
Fast from anger ~ Feast on patience.
Fast from worry ~ Feast on faith.
Fast from complaining ~ Feast on appreciation.
Fast from bitterness ~ Feast on forgiveness.
Fast from self-centeredness ~ Feast on compassion for others.
Fast from lethargy ~ Feast on enthusiasm.
Fast from emphasis on differences ~ Feast on recognizing unity.
Fast from unsettling anxiety ~ Feast on inner peace.
Fast from half-heartedness ~ Feast on commitment.

It is my hope and prayer that my Lenten season will be filled with fasting and feasting and that come Easter, I can attest to being a changed person!

Author: trishborgdorff

I am on a life long journey to live with integrity, honesty, kindness and full of grace.

Share your thoughts with me please...

Discover more from Journey to my heart....

Subscribe now to keep reading and get access to the full archive.

Continue reading