A healthy heart….

I am striving for a healthy heart…

I am working on my cardio capacity and endurance…

I am committed to making good food choices and doing all I can to enjoy good health AND enjoy every day I am given breath….

Today I found my inspirational healthy heart picture!

Author: trishborgdorff

I am on a life long journey to live with integrity, honesty, kindness and full of grace.

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