Back to the basics…

Do you ever have it when you know your drifting…..

Perhaps your drifting from your intentional way of living…

Perhaps your drifting from your desired outcomes…

Perhaps your drifting to avoid facing something….

I am not sure why you may find yourself drifting, but I know for a fact, that I have been drifting….

I can minimize my drifting by saying that I haven’t been aware of it….

I can minimize my drifting by saying at least I haven’t drifted in exercise…

I can minimize my drifting by remaining silent and ignore what I know to be true…

But, I don’t want to drift….I want to move forward and discover new and exciting aspects to who I am. I want to experience new things when I am alone, when I am in relationships, when I am at work and when I am at play….I want to keep growing and changing…

And so I am heading back to the basics next week in my food choices for the next 90 days….

I am going to say good-bye to white flour, sugar and soda….

I am going to say hello to disciplined eating, wheat and water….

I am going to do my best to give my body the edge on being in the best shape I can be…

And I have a fun competition going with a friend, so I am very aware again, that when invited to compete, I get serious!

I wonder if you’re drifting….

Feel free to comment or email me (trish@vangels.com) if you need a little accountability to stop drifting and start risking!