Love and be loved….

I spent some time reflecting today on the journey to my heart…

When I began I seemed to focus on who had failed me and spent a lot of energy trying to figure out why…

I would guess that many of us start there, and perhaps it is important to identify, but I have learned the importance of not staying in that mindset….

Recently I came across this quote and I was reminded how different my heart felt when I was able to embrace this truth….

I honestly see this transition as a point of my maturity in my emotional journey….

I am thankful I was able to embrace this truth, because it allowed me to shift my focus from what I thought I wasn’t receiving to what I was…

I am thankful that I am able to remember that this is as true about my loving others as it is about others loving me…

I am filled with gratitude for my journey….

I am filled with gratitude for all who love me with all they have…

I am filled with gratitude…..

Love and be loved….

Be full of grace and curiosity as you embrace others and as you allow yourself to be embraced  ♥

Living in love…

‎”Living in love requires intentional, thoughtful, courageous choices – choices that are lived out in the practical moments of everyday life.” Sharon Hersh

Now isn’t that just a power packed thought!

There is so much here that is good to reflect on and embrace….

Living in love…I want that in my life. I am committed to a loving God, myself and others in as many creative and wonderful ways as I can! 

Intentional, thoughtful, courageous choices…those words bring a smile to my face and a sense of adrenaline to my heart. When I think about living intentional, thoughtful and courageous, it feels as if I am living fully alive. What an invitation to explore. What a way to make an impact!

And to realize and embrace that these choices, that reflect and offer love are lived out every day in practical ways. I believe that makes every day an adventure of love. I enjoy considering how love impacts people and to be intentional about that impact every day feels very meaningful.

I hope that you might join me in living in love….it really is a wonderful way to experience God, be kind to yourself and enrich your relationships with others!

Live and Love Well!

Home again

I am back at my computer in my home and amazed at all one day can hold. Hard to imagine in a week’s time, my life is changed, my heart is fuller and I have experienced China in so many wonderful ways. I managed to stay awake until 7 pm and then slept deeply for 15+ hours. Experiencing life fully is tiring and benefiting from deep sleep is a true gift. I face today with a deep appreciation for tap water, scent free plumbing and pedestrian right away. I am marveling at language, deep connection and love!

On the plane I tried to sleep and yet kept hearing the voices of my Chinese friends. I was listening for what I was hearing and whose voice was I listening to. There was not clarity in my sleep. I hold the memory in that dream close to my heart. The distance begins as we all return to our day-to-day routines and yet, I carry a piece of each woman with me. I have heard their stories and I have embraced their pain. Together we shared the ache of unmet longings and yet realized even in the ache there is hope.

We shared much during the week and experienced that when we speak of our shame, we often feel exposed and even naked as did Adam and Eve. God reached out to Adam and Eve in their shame and clothed them. This is a teaching lesson for each of us to cover one another in our shame, not with leaves but with kind words full of truth and grace. It is evil that wants us to believe the lies of our heart and minds that we are unworthy or unloveable. It is in God’s love that he offers us truth.

We shared truth with one another this past week. Truth of our stories which invited us to sorrow and to recognize that in sorrow we open our hearts to joy and hope again. As we parted ways, we wrote words of truth and grace on a hand-held mirror. A mirror which each woman takes home and can choose to look at their beauty through the words of truth and grace offered by friends who have been with them in their struggles and know often some of their deepest shame. The moments are sweet and life giving…the hope this brings is deep….the invitation to be loved by God whose love is unconditional and eternal is life changing!

I have much to share and likely a number of blogs will unfold in the coming days. I missed writing and a steady internet connection will allow me to share some of my many thoughts upon returning home…

May you find friends who speak life-giving hopeful words of truth to you today!