I believe this to be true with every fiber of my being. Shame is powerful and is hard to shake free of. But somehow, I have experienced and witnessed that in safe spaces, shame will dissipate before our eyes. But shame can creep back and return. Safe places must be found and nurtured in our lives. I wonder if you know your safe spaces? Can you name your safe people? Can you see their faces or identify how you feel with them? In today’s world, I believe everyone of all gender orientations should have some time to name and claim safe spaces and faces. This is a critical concept for physical, mental, and emotional safety. It is imperative to live free from overwhelming shame!
I hope you will take time to inventory your safe places and faces today. If you don’t have them, take time to do some work to find them. If you do have them, take some time to express gratitude for the ways you can shed your shame in the presence of these safe people and places. ❤️ trish