This is 45….

Tonight I was surfing the web a bit. Honestly I was looking for a part time job at the airport that had the perk of boarding a flight anytime. I think about people I would like to be able to go see and how much fun that opportunity to travel would be. I didn’t get too far because within a few minutes I was on the Mercy Health Page looking at per diem Social Work jobs. I spent some time in the hospital last night with a client who has minimal (if any) family support and I miss the opportunity to engage people in those spaces at the hospital. And I thought of my day to day and how much I enjoy what I do with Visiting Angels, so I left that page as well. But then I came across this article and it caught my eye and brought me back to the here and now about what is important in life right now.

I don’t often post other people’s writings on my blog and yet this resonated and is one I want to be able to recall and remember. Most of it puts words to so much of what I am feeling at 45. I am single and without children and yet I share good friendships with friends who are married and have children and so even in those references I nod in my spirit. At 45 my faith is growing and grounded, I am more aware of the mystery of God and I am more assured and confident in who He is and how I need Him and desire Him.

And so tonight, I share this with you. I hope if you are 45 (give or take) you will appreciate all it holds. If you are older, I am pretty sure your heart will remember and if you are still approaching, know that this kind of contentedness with who you are and you will be is coming.

Enjoy and be at peace…..

This is 45: The Eye of Life’s Storm

In the last year, a group of very talented bloggers here at The Huffington Post took turns authoring pieces on what the various ages of their children looked like to them. The “This is Childhood” series was one of my favorites. And then Lindsey Mead, over at A Design So Vast embraced the theme as her own upon turning 38. The piece resonated and prompted me to reflect on my own life, and current age. In November, I turned 45. For the first time in a long time, I couldn’t stop writing. So, my friends, here it is:

This is 45.

Forty-five is the eye of life’s storm. The emotional drama of growing up is behind you, the physical perils of aging are still to come. In these years of quiet, it is easier to be grateful… and fearful. You are an expert on more things than you care to be, and you realize that most of your life has been of your own making. Yes, you are dealt cards that are both good and bad, but you are the one who plays them. With that realization comes a feeling of late great responsibility. You come to terms with how many moments, days, months have been squandered. You vow to do better; you know that you won’t.

Forty-five is being grateful for friends and loved ones who are a few months older than you as they can gracefully cross that aging threshold and turn 45 first, paving your way to the next year, each year. It is acknowledging that there is no longer a first mover advantage when it comes to growing older.

Forty-five is when every birthday candle wish is “good health for those I love.”

At 45 you routinely leave the house without makeup; only sometimes do you brush your hair. The number of people for whom you need to look presentable declines precipitously as does the criteria for “presentable.” Your favorite outfit is a pair of velour pajamas and the best part of each day is when you climb into bed.

Forty-five is the very beginning of a peaceful complacency, as all of your energy for bear wrestling, mountain climbing, triathlon training and great American novel writing is re-channeled into staying up past 11 on a school night to catch The Daily Show. You begin to realize that granting yourself permission to just “be” is one of the hardest things you will ever attempt. And, as you look forward to a life of coasting down the hill, just one more mountain beckons…

It is still liking your calves and hating your stomach. No matter how many times you hear that your stretch marks are” badges of honor” and that all bodies are beautiful, you can’t buy in. If a tummy tuck didn’t come with significant pain or risk, you would save your pennies and go under the knife. You wish you were hard-wired to feel differently.

Forty-five is becoming your parents more and more each day, sometimes poignantly and with tremendous pride and other times with mortification, but more and more the former. It is understanding that you can choose which hereditary gifts you accept, and which you reject. Time with your mom and dad feels more precious, and you realize you will never stop needing them.

At 45 your tolerance for mean people hits rock bottom. Life is too short to spend any energy on bullies. They are easier to eliminate from your life, while also easier to understand. You can’t help but pity people who hurt so much they have to make others feel badly, but you are smart enough to do so from a distance.

It is two decades of marriage and learning to appreciate your spouse in more ways every day. The scales have decidedly tipped towards loving all that you have together versus lamenting everything you don’t. The ability to have entire conversations through a single raised eyebrow across the dinner table, without ever opening your mouth is one of the coolest, sexiest things about being together for so long.

Forty-five is full of fleeting moments of bliss and despair as you watch your children grow up into independent young adults, thanking the universe that you raised them well in one breath, and wondering what will become of them in the other. Despite hard evidence that they are actually going to turn out okay, you remain fearful that the really deep-seated neuroses won’t manifest themselves for a few more years.

It is hanging on by your fingernails to the edge of any semblance of youth. You swear to yourself that it wasn’t that long ago that you were a 20-year-old kid — but you don’t necessarily want to be one again. You don’t get Snapchat — and you don’t want to. You still love to dance.

Forty-five is constantly counting your blessings while simultaneous trying to calculate when your luck will run out. You see pain and sadness all around you, and know it’s only a matter of time before it hits your home. You pray for all the hardships to fall on your shoulders, as opposed to those you love.

It is a juke box full of vivid memories — people, places, smells, feelings — that can be called up at a moment’s notice. But you can’t remember the exact year you had that surgery, the first name of that parent of that kid who has been with your kid since second grade, or to schedule your bi-annual dentist appointment. Your brain has reached capacity and to retain any additional information, some things leak out.

At 45, anyone five years younger than you is a “baby”; anyone five years older is an equal. Commiseration is a rounding up exercise.

At 45 you still don’t ever understand it all, but there is an acceptance of how this whole life thing works. You are quicker to say I’m sorry, slower to linger in spaces that feed you, and generally liberated from 80 percent of the shoulda-woulda-couldas that dominated your 30s.

It is sweating less of the small stuff, because the big stuff looms large on the horizon. But it is also loving the small stuff, and expecting less of the big stuff. Quietly folding laundry on a chilly Sunday afternoon as your family happily co-exists in this home you have built together trumps pretty much everything.

This is 45. This is me. Now.

Perserverance…

I spent a beautiful Saturday afternoon at at track meet this past week. It was a beautiful day and fun to see my niece participate. I love standing up and yelling for her in that very short time that she races by the bleachers.

As much as I love that moment of celebrating Ellie and her magnificent speed, there is something IMG_0446about track meets that makes my stomach tight. I am often surprised at how I ache for the last place runners. I glance around to see if I can identify if they have anyone cheering them on. Something in me feels for them, wants to cheer like a fool for them and silently prays for them. I love the thrill of the first place runner and I so hope that first place runner won’t lap the last place runner. I think you can understand my angst.

There is something I admire about that last place runner. I think about how I would want to quit, try to make them believe I was in the front of the pack, or just feel all out discouraged.

But what I am most inspired by, whether it be a first place runner, last place runner or anyone in between is the perseverance I see in every one who is out there competing.

Tonight I heard the story of the Boston Marathon runner who finished at 4 am, after 20+ hours of running. The article included this….

Day turned to night, and Maickel Melamed kept going.

Drizzle became downpour, and Melamed kept going.

About 20 hours into his journey and Melamed continued, one step at a time. People around him donned ponchos and held umbrellas high, trying to block the deluge. And when Melamed paused, overcome by exhaustion or pain, they were there, holding him and chanting, willing him along Boylston Street, the final competitor in the 26.2 mile Boston Marathon that started Monday morning.

Melamed, 39, has muscular dystrophy, but it hasn’t stopped him from completing marathons in New York, Berlin, Chicago and Tokyo.

And I wonder what am I willing to exercise my perseverance for?

What is important enough to me for day to turn to night and drizzle to become downpour and none of that would deter me from my goal.

I am curious about what I will discover as I ponder that question….

What about you?

What are you fighting for for yourself or someone else? What does it look like to be inspired by the high school track team or the 39 year old marathon star. None of it has to do with ranking, all of it has to do with heart.

I want to be more like them.

Adventures with Dutchess…..

The last two nights I have woken up about 330 am hearing voices in my living room. I am grateful that I also saw the glow of the TV and wondered how on earth did the TV come on during the night. As I tip toed out into the living room I quickly found the culprit, Dutch had fallen asleep with the remote. The remote that was on the coffee table when I headed to bed, but for some reason Dutch has taken to laying with it.

Dutch is a collector of things. She is known to gather the last items I have worn and pull them to the couch where she lays on them. Often my couch holds any collection of the following: one of my shoes, one of my slippers, my jacket, my purse, my sleep pants, my towel and anything else that might have been obtainable by this 90 pound chocolate lab.

Dutch keeps my life interesting and my heart tender. She is quick to hug me. Yes, she will gently raise up on her hind legs and lay her front paws on my shoulders, and rest her head on my shoulder.  If I make the exchange with one of my co-workers, asking them to take her half way down the hall and I think I will head to a meeting, Dutch will sit down and refuse to move. When Aunt Dot and I stand in the school yard talking as I throw the ball for Dutch, she insists we take turns and will only drop the ball if the right person is holding the chuck it.

She is wonderful, delightful and a lot of fun.

This dog of mine is very much a part of my every day life. She goes to work with me, rides almost everywhere with me. She has playfully woven her way into my being. And I remind myself often that she is a dog. A dear dog, but still a dog. In these last weeks I had to dip into my savings to pay for her tail repair. She had an injury where it was caught in a screen door and after three vet appointments, the Vet decided the only option was to amputate half of her tail. Even in the days before, when we were trying to avoid surgery, the greatest struggle was keeping a happy dog from wagging her tail.

I hope and pray I will be spared from needing to ever decide if Dutch needs high cost treatment of some kind. The costs of medical intervention for dogs is overwhelming. Today I will enjoy my stubby tailed lab whose tail may not knock everything off the coffee table anymore, but will always wag!

And so I believe I found a puppy that has grown into a great companion who matches my personality. We both could benefit from walking some more, we both enjoy people, we both like to sleep in and overall we both are pretty laid back.

And perhaps, one fun discovery this week, is that she also loves the Tigers! IMG_0441

A reason to celebrate….

celebrateDo you find it easier to celebrate when there is an occasion?

I have found this to be very true and have also found that when we open our eyes to all that is possible, reasons (occasions) to celebrate abound.

So in this blog I am going to invite you to consider what you might celebrate with those around you in the coming weeks?

Celebration doesn’t have to be a monumental occasion. At Visiting Angels sometimes we celebrate at 4 pm by heading home early because the sun is shining and our work is done (for the moment). After all, a sunny spring, summer or fall day is worth pausing for and celebrating in a way that interrupts the routine of a day.

We have taken to having IMG_0415half way parties when my co-workers hit 20 weeks of pregnancy. There is much to celebrate in the life that is being shaped and formed, that the pregnant one is often feeling better and that in only 20 weeks, we will all embrace this child’s entry into our world.

Recently I attended a lice free party. When lice are alive and well through a school, there is for sure celebration when the process of becoming lice free is complete.

Tonight we had a end of tax season family dinner. For kids whose Dad is tied up from January to April, gathering with a menu of their choice is for sure a cause for celebration.

Perhaps you need to celebrate more. To me celebration is being intentional about pausing and saying Yahoo and Way to Go. It may be a completed book report or the start of baseball season, it may be learning to ride a bike or completion of a less than enjoyed task. It may be the celebration of a person just because, sharing in something everyone enjoys (bowling, bike riding, board games) or having ice cream sundaes because there are only so many days left of school.

I am grateful for people who join me in celebration. I hope you have someone who will join you. I invite you to take a risk and be playful. Plan a celebration of any sort and life will be lighter and a little bit more fun!

Breathe….

It has been one of those days.

I don’t mean that in an exasperated sense. breathe

Just a day I am aware of my breathing.

I am aware of how shallow or deep each breath is.

I am aware of what it feels like to fill my lungs and then push the air out.

I am aware that each breath brings oxygen, energy and life.

I had a sweet conversation with my five year old niece who shared with me that when she was in a difficult space this week she took time to take some deep belly breaths. She knows the benefit of deep breathing.

I wonder if you are aware of your breath.

I tuned into my breathing today and I am more aware of my being. I feel more deeply and seem to be more present in each moment. I am aware that deep breathing slows down my rapid paced world. It slows my thoughts, my responses and my actions.

I invite you to consider your breathing in the moments, hours, days and weeks ahead.

It is a crazy simple way to stay in touch with some very basic life giving actions that often we take for granted.

Go, breathe and enjoy…..

Smart or wise….

I love the difference in these words….

I don’t know that I always understood the difference, but sometime in my 30’s I began to understand.

I began to understand that life really isn’t about all I held in my brain and all I shared with anyone I interacted with. I remember the days when I believed I better say everything I had to say because I was sure it would be used to bless someone.

And then I began the journey to my heart. I began to mingle with friends who asked me smart questions. I began to experience that what my head held in knowledge was only a small portion of what I had to offer. I began to understand that when I was asked smart questions by wise people, I experienced a whole new level of relationship.

smart-person-quoteIf I were to ask someone who knows you well if you were someone who gives smart answers or asks smart questions, what do you think they would say about you?

I invite you to consider how you might go from being smart to being wise.

I believe that smart questions invite an answer that you do not already know.

I believe smart questions invite a person to reflect and share something that comes with honesty, vulnerability and even playfulness. Smart questions are not always serious and somber, but are often engaging, stimulating and enlightening.

I am grateful I have learned that there is a place in this world for smart answers and there is a need in this world for smart questions. I hope that you will risk practicing smart questions and marvel at how your relationships transform as you playfully risk a new way of conversing.

Love thy Neighbor…

I found this recently and have found myself returning to it often. IMG_0320

At first glance I loved it, nodded in agreement and wondered how any person of faith could disagree with it.

And then I got thinking…..

What does it mean to Love thy neighbor?

I know it is not just about agreeing to love thy neighbor.

I began to wonder where my actions or lack of action has loved or not loved so well.

I began to consider where I have chosen judgement over love, comfort zones over love or silence over love.

I can also think of times where I have loved well. Because I have experienced both, I know the difference. I would guess many of you know the difference as well. Living honestly in this space can be difficult. So often I believe we rationalize our own choices with lies we try to believe ( I don’t have time, I don’t have energy, I don’t know anyone in need…)

Perhaps you say you don’t really know any addicts, atheists or homeless people. I wonder if you know anyone with dementia, depression, financial need, lonely, single parents. Do you have a neighbor? Have you reached out to the new family at school? Are you willing to risk inviting someone you know nothing about?

I do not believe we are called to love only people on a list, I believe we are called to love all people. I believe the invitation to IMG_5048love may sometimes present on our path. I also know the invitation to love may require us to move into new spaces and relationships.

I believe the words in this simple piece of clipart are simply a reminder for us to love all people.

Who will you encounter today that needs some of your love?

When will you need to make a choice today to love or to walk away?

Where will you be when you choose to engage someone you know you have resisted loving?

It is my hope that as we move into loving people well, we will set aside judgement, embrace vulnerability and remember that love changes people. May I bring positive change and be changed through the kind act of LOVE

It’s been too long….

Iits-been-too-long went to sign into my WordPress account and I could not remember my password.

It is then I know it has been too long since I have written….

In two recent conversations, on separate occasions, my niece and nephew said they missed it when I didn’t write their birthday tributes last year. I realized I have tributes to write for Anne and Andrew and Ellie this year because I promised myself I wouldn’t fall behind….

It is then I know it has been too long since I have written….

Life has been full of events that are noteworthy in 2015.  Events like Dutch having a tail amputation, my continued pursuit of wellness, the stories of travel and rest in Mexico and Missouri, leadership stories from the boards I serve on, family moments that I don’t want to forget and transforming my deck for deck dinners. I want to remember what my heart holds in these seasons of life and I know that over time, the memories fade as new ones unfold. As I list the things I want to write about in my journal….

It is then I know it has been too long since I have written….

And so what keeps me from writing?

I often think during the day “I am going to write tonight.”

I often begin to compose my thoughts and delight in what unfolds as I reflect on a thought or image.

And then the evening comes and bedtime rolls around I drift off….

And so as I reenter and find my password, as I see the words fill the page, I am aware of my desire to incorporate writing into my routine again.

I wonder what you want to incorporate into your routine during this Spring season. Why don’t you join me and make that one thing happen.

I have stories to tell from the daily events of life that are part of the legacy I want to leave, some day, a long time from now, I hope children of my nieces and nephews children might know about Aunt Trish and Dutch and God’s provision and presence in the Borgdorff family way back in 2015!

It is time to write again!

Looking forward to being with you tomorrow night.