On my good days, I live in moments. I have not mastered this every day, but I can slow my mind, body, and soul on my good days and sync them together to live in the moment.
I have come to cherish the moments of quiet when I can breathe deeply and listen to and love the silence.
I find some of the sweetest moments when I am with those I love and engaging in or observing intergenerational conversation and/or engagement. I have marveled at the comfort and sweet vibes my sweet pup can bring to my heart on a good, mediocre, or bad day. And one of the most tender spaces is when I am resting in being pampered and cared for.
I wonder what moments you have experienced this week that are deeply meaningful. Are you in touch with your gut enough to know when your senses invite you to pause and enjoy.?
I will share a few photos of moments I know I will not get again in the same way, but I am ever so grateful I received them. I am filled with gratitude for the moments that make my days meaningful! ❤️ trish
