Tonight I am feeling very satisfied.
Last week I was a bit discouraged by the scale. It hadn’t moved like I thought it should….
Last week I was a bit discouraged by my body fat numbers. It hadn’t moved like I thought it should…
I was reminding myself of the words I often speak…I can not control the numbers…
I can control my choices…so press on and make the best choices possible!
Today my trainer took measurements.
I have lost 33.75 inches in 5 weeks….
I am pleased as punch….
The daily work is paying off and every so slowly my body continues to change…
I am encouraged to press on and reach for my next goal.
I am encouraged to remember what I tell myself daily…
this journey is about wellness not weight loss…
this journey is about so much more than the scale….
this journey is teaching me about who I am, what I can do, and how discipline pays off.
I am thankful for the journey…..and pleased as punch with the results!
I normally am running a million miles per hour however, I had to slow down to say congratulations my dear friend! “Feeling good, looking good, it’s gotta be good”! You are rocking it out in major ways and know that I am ALWAYS behind you!
Yeah, Trish! I’m so happy for you! Keep up the good work. You are an inspiration!